Typical period pain is often felt in the lower belly. It can also be felt in your lower back and down your legs. The pain usually starts just before, or on the first day of a period, and lasts a few days. The pain is generally manageable with over-the-counter painkillers.

For some of us, period pain can be more severe and can make it hard to do everyday things like going to school, work, social activities, and housework.

If that sounds like you, there may be another cause for your pelvic pain.

Persistent pelvic pain (PPP) is a term that describes pain that is felt on many days of the month for more than six months. Sometimes the pain is a symptom of other conditions, but it can also be a condition of its own. PPP is experienced differently for each person and can be influenced by many things including specific health conditions, inflammation, hormones, pelvic muscles, bladder and bowel health, mental health, social and lifestyle factors to name a few! It can be a complex condition which is why it is so important to seek support early.

• Does your period pain get so bad it stops you from going to school or work, or generally going about your day?
• Does your period pain get so bad that even over-the-counter painkillers don’t help?
• When you have your period, is it painful when using your bowels or when you urinate?
• Does your period pain last more than a few days?
• Do you experience frequent pain in your pelvic area when you don’t have your period?
• Do you experience painful sex?
• Have you been diagnosed with endometriosis?

If you answered ‘Yes’ to 1 or more of these questions, it is important to yarn to a health worker about your pelvic pain.

The first step in any journey is to have a yarn. There is no need to suffer silently with pain, heavy bleeding, or other period issues, there are things we can do to support you.

There is a dedicated culturally safe pelvic pain service available within our southeast Queensland network.   

To make an appointment, visit iuih.org.au/clinics 

The first step in any journey is to have a yarn. There is no need to suffer silently with pain, heavy bleeding, or other period issues, there are things we can do to support you.

There is a dedicated culturally safe pelvic pain service available within our southeast Queensland network.   

To make an appointment, visit iuih.org.au/clinics